Vale P.E. with Mr. Clean
OBJECTIVE
To improve students' muscular strength. By doing calisthenics 3-5 times a week for 20-30 minutes, a student will increase their muscular strength, endurance, and flexibility.
SKILLS
Calsithenics
20-30 minutes
3 to 5 days a week
UNITS AND SKILLS BEING TAUGHT
Walking and/or jogging
(interval training)
Calisthenics
jumping jacks, push-ups, sit-ups, etc
Yoga for kids
Fun videos to move with!
Dance for kids
Fun videos to dance with!
Juggling
Scarves, sock balls, tennis balls, etc
Click below to view Mr. Clean's Zoom videos!
Below are the videos mentioned in video #3!
