Cashmere School District - Nurse's Corner
Information
and
Health Issues
Information
and
Health Issues
Please contact us if you are able to VOLUNTEER for Hearing, Vision, and Scoliosis Screenings. Volunteers play a very important part in screening our students for possible referral to a physician. Your help in KINDERGARDEN through GRADE 12 is appreciated.
* Adolescents require a minimum of 8 HOURS OF SLEEP per night. Some researchers believe that 9 hours, 23 minutes is optimal for peak performance the next day.
* Remind your children to practice GOOD HYGIENE, i.e. daily bathing, brushing teeth, combing hair, and especially washing hands.
* Well-nourished children do better in school, especially if they have a good BREAKFAST low in sugar.
* PHYSICAL ACTIVITY for a minimum of 15-20 minutes per day is also very important. Walking is great...just get them moving!
Keep your student's EMERGENCY INFORMATION updated with current names and telephone numbers by contacting the school.
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* Adolescents require a minimum of 8 HOURS OF SLEEP per night. Some researchers believe that 9 hours, 23 minutes is optimal for peak performance the next day.
* Remind your children to practice GOOD HYGIENE, i.e. daily bathing, brushing teeth, combing hair, and especially washing hands.
* Well-nourished children do better in school, especially if they have a good BREAKFAST low in sugar.
* PHYSICAL ACTIVITY for a minimum of 15-20 minutes per day is also very important. Walking is great...just get them moving!
Keep your student's EMERGENCY INFORMATION updated with current names and telephone numbers by contacting the school.
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